Let’s demystify : Ice Vs Heat

Ice The usage of ice to manage inflammation is not supported by scientific literature, due to the fact that it diminishes circulation and actually leads to a decrease in normal tissue healing. The principle effect of ice is as an analgesic, where it cools the affected region and provides relief. Although it is a temporary effect, you may apply ice intermittently to help relieve an injury. You can get more information in our previous article Lets Demystify […]

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