06/03/2020
Let’s Demystify Pain : Our Body Remembers
Pain is a complex and normal subjective experience in response to what the brain judges to be threatening. Our brain takes our current emotional state and […]
08/23/2019
Back pain: Are your hobbies dangerous?
Low back pain is very common. It can become disabling: difficulty sitting at work, pain when leaning, pain during activities, or discomfort when waking up. […]
05/09/2019
Physiotherapists can help you more than you think!
Let’s celebrate physiotherapy! To mark the month of physiotherapy, the Ordre professionnel de la Physiothérapie du Québec (OPPQ) published articles in May to help […]
07/08/2019
PEACE & LOVE for your injuries
Acute sprain, muscular strain and bruising all have sudden and traumatic appearance. The acronyms to help us remember the best approach to follow after injury […]
02/22/2018
Lets Demystify : Ice to manage inflammation?
We often hear our patients tell us they are putting ice to make sure they are managing their inflammation. What does science say about this? […]
01/23/2019
Our Expertise: Lumbar pathologies
WHEN SHOULD YOU CONSULT PHYSIOTHERAPIST EXPERT IN THE LUMBAR SPINE? If you have back pain while getting up in the morning When bending over or […]
06/05/2019
Our Expertise: Cervical Pathologies
WHY WOULD YOU GO SEE A PHYSIOTHERAPIST EXPERT IN THE CERVICAL SPINE? You have frequent neck pain during rest or in prolonged static positions. You […]
06/06/2019
Our Expertise: Upper Extermity Pathologies
WHY WOULD YOU GO SEE A PHYSIOTHERAPIST EXPERT IN THE UPPER EXTERMITY? Moving your arm during everyday activities is difficult (ex: washing your hair, getting […]
06/06/2019
Our Expertise: Lower Extermity Pathologies
WHY WOULD YOU GO SEE A PHYSIOTHERAPIST EXPERT IN THE LOWER EXTERMITY? You have difficulty walking or using the stairs. You feel limited in your […]
04/09/2018
Our Expertise: Pelvic Floor Rehabilitation
Perineal and Uro-Genital Disorders WHY CONSULT A PHYSIOTHERAPIST EXPERT IN PELVIC FLOOR REHABILITATION? Sneezing, coughing, and physical activity cause urine loss. You are pregnant or […]
