Cycling/Biking - :: Physio Dynamik ::

08/16/2018

Bike Tips: Your feet

Feet numb while riding? We have the solution. Towards the end of a long bike ride or even the very first pedal strokes, it can […]

10/16/2018

Bike Tips: Your lower back

Ride your bike without a backache ! Have you ever had lower back discomfort while pedaling on your bike ? Several factors influence the comfort […]

01/24/2019

Bike Tips: Your knees

Prevention of knee pain on your bike When pedaling, the knee is the joint that requires the most stability to generate optimal efficiency. While the […]

01/24/2019

Saddle Selection: Tips from a Physio

With the growing popularity of cycling, saddles have become more diversified in recent years. There is now a wide variety of saddles that can fit […]

01/29/2019

Bike Tips: Your Cycling Season

Tips for an injury-free bike season For cyclists, there are two main types of injuries: traumatic injuries, which can occur after a fall or crash, […]

02/20/2019

Bike Tips: Your Pedal Cleats

Maximize the use of your pedal cleats Pedal cleats, or ‘clips’ as cyclists say, are an important asset in the development of power and fluidity […]

08/22/2018

Bike Tips: Your hands

My fingers are numb during the ride! Is that normal? In the last column, we talked about numbness in the feet. Frequently, cyclists also experience […]

08/01/2018

Bike Tips: Intro

Are you a cyclist? With our physiotherapists, you are in good hands. No matter what type of bike you ride, positioning and biomechanical analysis of […]

05/16/2018

Our Expertise: Cyclist Biomechanical Analysis

Positioning and biomechanical analysis of the cyclist on a bike trainer: Cyclist posture and bike fit Offer yourself the expertise of our physiotherapists for positioning […]