Cycling/Biking - :: Physio Dynamik ::

03/29/2021

Make the most out of summer

The return to your favorite summer activities is fast approaching and we want to make sure that you are able to make the most of […]

05/16/2018

Our Expertise: Cyclist Biomechanical Analysis

Positioning and biomechanical analysis of the cyclist Cyclist posture and bike fit Offer yourself the expertise of our physiotherapists for positioning and biomechanical analysis. Bring […]

08/01/2018

Bike Tips: Intro

Are you a cyclist? With our physiotherapists, you are in good hands. No matter what type of bike you ride, positioning and biomechanical analysis of […]

08/16/2018

Bike Tips: Your feet

Feet numb while riding? We have the solution. Towards the end of a long bike ride or even the very first pedal strokes, it […]

10/16/2018

Bike Tips: Your lower back

Ride your bike without a backache ! Have you ever had lower back discomfort while pedaling on your bike ? Several factors influence the […]

01/24/2019

Bike Tips: Your knees

Prevention of knee pain on your bike When pedaling, the knee is the joint that requires the most stability to generate optimal efficiency. While […]

03/23/2023

Bike Tips: Technical Analysis

Optimize your pedaling technique Whatever your level of cycling or the type of bike you ride, you are solely responsible for propelling yourself forward […]

01/24/2019

Saddle Selection: Tips from a Physio

With the growing popularity of cycling, saddles have become more diversified in recent years. There is now a wide variety of saddles that can fit […]

01/29/2019

Bike Tips: Your Cycling Season

Tips for an injury-free bike season For cyclists, there are two main types of injuries: traumatic injuries, which can occur after a fall or […]

02/20/2019

Bike Tips: Your Pedal Cleats

Maximize the use of your pedal cleats Pedal cleats, or ‘clips’ as cyclists say, are an important asset in the development of power and […]

08/22/2018

Bike Tips: Your hands

My fingers are numb during the ride! Is that normal? In the last column, we talked about numbness in the feet. Frequently, cyclists also […]