08/16/2018

Bike Tips: Your feet

Feet numb while riding? We have the solution. Towards the end of a long bike ride or even the very first pedal strokes, it can […]

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01/29/2019

Bike Tips: Your Cycling Season

Tips for a bike season without injury For cyclists, there are two types of injuries: traumatic injuries, which occur after a fall, and non-traumatic injuries. […]

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10/16/2018

Bike Tips: Your lower back

Ride your bike without a backache ! Have you ever had lower back discomfort while pedaling on your bike ? Several factors influence the comfort […]

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08/22/2018

Bike Tips: Your hands

My fingers are numb during the ride! Is that normal? In the last column, we talked about numbness in the feet. Frequently, cyclists also experience […]

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02/20/2019

Bike Tips: Your Pedal Cleats

Maximize the use of your pedal cleats Pedal cleats, or ‘clips’ as cyclists say, are an important asset in the development of power and fluidity […]

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08/01/2018

Bike Tips: Intro

Are you a cyclist? With our physiotherapists, you are in good hands. No matter what type of bike you ride, positioning and biomechanical analysis of […]

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01/24/2019

Bike Tips: Your knees

Prevention of knee pain on your bike When pedaling, the knee is the joint that requires the most stability to generate optimal efficiency. The foot […]

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