Bike Tips: Intro

Are you a cyclist? With our physiotherapists, you are in good hands. No matter what type of bike you ride, positioning and biomechanical analysis of […]

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Bike Tips: Your feet

Feet numb while riding? We have the solution. Towards the end of a long bike ride or even the very first pedal strokes, it can […]

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Bike Tips: Your lower back

Ride your bike without a backache ! Have you ever had lower back discomfort while pedaling on your bike ? Several factors influence the comfort […]

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Bike Tips: Your knees

Prevention of knee pain on your bike When pedaling, the knee is the joint that requires the most stability to generate optimal efficiency. While the […]

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Bike Tips: Your Pedal Cleats

Maximize the use of your pedal cleats Pedal cleats, or ‘clips’ as cyclists say, are an important asset in the development of power and fluidity […]

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Bike Tips: Your hands

My fingers are numb during the ride! Is that normal? In the last column, we talked about numbness in the feet. Frequently, cyclists also experience […]

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