08/16/2018
Bike Tips: Your feet
Feet numb while riding? We have the solution. Towards the end of a long bike ride or even the very first pedal strokes, it can […]
01/29/2019
Bike Tips: Your Cycling Season
Tips for a bike season without injury For cyclists, there are two types of injuries: traumatic injuries, which occur after a fall, and non-traumatic injuries. […]
10/16/2018
Bike Tips: Your lower back
Ride your bike without a backache ! Have you ever had lower back discomfort while pedaling on your bike ? Several factors influence the comfort […]
08/22/2018
Bike Tips: Your hands
My fingers are numb during the ride! Is that normal? In the last column, we talked about numbness in the feet. Frequently, cyclists also experience […]
02/20/2019
Bike Tips: Your Pedal Cleats
Maximize the use of your pedal cleats Pedal cleats, or ‘clips’ as cyclists say, are an important asset in the development of power and fluidity […]
01/24/2019
Saddle Selection: Tips from a Physio
With the growing popularity of cycling, saddles have become more diversified in recent years. There is now a wide variety of saddles that can fit […]
08/01/2018
Bike Tips: Intro
Are you a cyclist? With our physiotherapists, you are in good hands. No matter what type of bike you ride, positioning and biomechanical analysis of […]
01/24/2019
Bike Tips: Your knees
Prevention of knee pain on your bike When pedaling, the knee is the joint that requires the most stability to generate optimal efficiency. The foot […]
05/16/2018
Our Expertise: Cyclist Biomechanical Analysis
Positioning and biomechanical analysis of the cyclist on a cyclo-trainer Cyclist posture and bike fit Offer yourself the expertise of our physiotherapists for positioning and […]
