02/05/2021
5 expert tips for safe shoveling
This year is no exception to the rule, you have to shovel well to avoid injury! Here are our 5 expert tips to help you: Bend at your knees and hips to get closer to the snow you are lifting, rather […]
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10/07/2020
Take Breaks and Rake Safe!
With the arrival of fall comes beautiful changing foliage. What accompanies this is the task of raking the leaves in your yard, which can be […]
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10/02/2020
Get up and move!
Sitting postures place a considerable amount of stress on our joints, especially those of the neck and lower back. It is also a position in […]
