
- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (level I)
- Expert of kinetic and motor control
Neel Chandarana
B.Sc. PT, M.Sc. PT, PHT, MOPPQ
Neel Chandarana is a physiotherapist who graduated from McGill University, where he finished his professional master’s degree. He is fluent in French and English.

Social involvement, in parallel to his academic success, has always been a priority. During his college and university studies, Neel became involved in his student associations.

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (level II)
- Expert of kinetic and motor control
- Certified Strength & Conditioning Specialist (CSCS)
- Expert of running rehabilitation
Matthew Chin
B.Sc. Kin, M.Sc.A. PT, PHT, MOPPQ
Matthew is a physiotherapist with a comprehensive approach to optimizing patients. His knowledge and experience in physical conditioning strengthened his practice throughout his Master’s degree in Physiotherapy from the Faculty of Medicine at McGill University. His main interests in physiotherapy include motor control, manual therapy, and running. It will be a pleasure working with you in English or French.

Matthew has spent his life around sports, competing primarily in sprint kayak. His career as an athlete transitioned to the coaching side of sport, and sparked his interest in better understanding injuries and increasing his involvement in rehab and return to sport. This led him to McGill University for a Master’s degree in Physiotherapy. During his time at McGill, he occupied the position of graduate representative of the Physiotherapy and Occupational Therapy department, where he enjoyed being involved with the graduate student association.
Matthew values the importance of professional development as a physiotherapist. The constantly growing amount of research available guides best practice in the management of injuries. In order to stay up to date with this information, he has attended a variety of continuing education courses and conferences, notably those from the Advanced Physical Therapy Education Institute, SMARTERehab, and The Running Clinic.
Beyond furthering his own education, Matthew advocates for the development of the profession. Since completing his Master’s degree, Matthew and his colleagues from McGill developed a workshop focused on the role of physiotherapy within populations with intellectual disability. In an effort to contribute to the professional development of future physiotherapists and in conjunction with Special Olympics Quebec, this workshop has since been integrated into the curriculum of the McGill Physiotherapy Master’s program. He maintains his involvement in the course along with his colleagues as guest lecturers since its integration.
Analysing the technical aspects of body mechanics in sprint kayaking to maximize performance drove Matthew to pursue Exercise Science at Concordia University, obtaining a Bachelor’s degree with Distinction. Credentialed with the National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist, the combined knowledge optimizes his patients throughout their rehab back to sport and performing to their full potential.
Since hanging up his paddle and stepping away from competitive kayaking, Matthew continues to train primarily with conditioning, running, and yoga. Combined with his passion for travel, he is always open to suggestions for new hikes to try, here or abroad!

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy
- Expert in kinetic and motor control
- Treatment of vertigo, dizziness and vestibular dysfunctions
Sarah Bousquet-St-Laurent
B.Sc. PT, M.PT, PHT, MOPPQ
Sarah Bousquet-St-Laurent is a physiotherapist who will gladly work with you in English and in French. She obtained her Physical Therapy degree from the University of Sherbrooke’s Faculty of Medicine in 2017. She went on to pursue her Master’s Degree in Physical Therapy the following year. Sarah’s greatest interests in physical therapy are manual therapy, motor control, and sport physiotherapy.

Having always been fascinated by how the human body works, Sarah knew she would be working in the health field. She chose the profession of physiotherapy because it involves a great deal of human interaction. She feels privileged to be able to help people achieve their goals through a personalized, professional and dynamic approach.
Sarah’s initial contact with physiotherapy was as a patient in the course of her athletic career. She has been figure skating since an early age and she continues to thrive on the ice as a member of the national synchronized skating team. This sport gives her the opportunity to constantly surpass herself and she appreciates the bonds she builds with her teammates. Being competitive, she is driven by the opportunity to deliver performances for the public by competing in international events several times a year. Therefore, as a physiotherapist Sarah wants to help everyone attain their objectives, regardless of their goals in order to allow them to enjoy their activities.
Sarah’s passion for skating drove her to train to become a figure skating coach. She is working with several athletes of various levels allowing her to easily teach and collaborate with individuals of all ages. This capacity and keenness to share her knowledge is a major strength for the practice of her profession, as she wants all her patients to understand the nature of their injury. Consequently, teaching is an integral part of her treatments.
Besides figure skating, Sarah has an interest for travel and enjoys winter and summer outdoor activities!

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (level II)
- Expert of kinetic and motor control
- Treatment of vertigo, dizziness and vestibular dysfunctions
Joseph Kaldas
B.Sc.PT, M.Sc.A, PHT, MOPPQ
Joseph Kaldas is a physical therapist graduate of McGill University. He is fluent in English and French and can speak Arabic.

Joseph obtained his bachelor of science in physical therapy in 2002. He then went on to graduate studies at McGill University. His major interest of study was the brain’s ability to change. Through his involvement in academic research, Joseph has had the privilege of presenting his work at the 2002 Canadian Congress of Physical Therapy in Halifax, Nova Scotia. He also presented his work at the 2003 World Congress of Physical Therapy (WCPT) in Barcelona, Spain. In 2004, Joseph received his master of science applied in rehabilitation sciences with a thesis centred on physical therapy outcome measurements for vertigo and dizziness conditions.
Joseph is a physical therapist working in an orthopaedic setting. His major orthopaedic clinical interests are motor control and kinetic dysfunctions and the manual therapy treatment of injuries. Following the completion of his master’s degree, he continued working with conditions pertaining to vertigo, dizziness and the vestibular system. Through his years of practice, Joseph has always made it a priority to stay up-to-date with the scientific literature related to physical therapy treatment of orthopaedic conditions. This has lead him to follow many post-graduate continuing education courses offered by l’Ordre professionnel de la physiothérapie du Québec (OPPQ) and the Orthopaedic Division of the Canadian Physiotherapy Association (CPA), as well as courses offered by experts from countries such as England, Australia and the United States.
Outside of physical therapy, Joseph is a fan of winter. You will find him snowshoeing up the hills in the Montérégie and skiing down the slopes in the Eastern Townships. During his years as a student, he was a lifeguard and spent many summers teaching swimming and lifeguarding lessons.

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (E3-V3)
- Expert in kinetic and motor control
Claude Bédard
B.Sc. PT, PHT, MOPPQ
Claude Bédard is a physical therapist and has graduated in 2001 from the faculty of medicine of the Université de Montréal. He speaks English, French and Spanish. He is an expert in orthopaedic sports physical therapy, as well as in manual therapy and in motor control. He makes it a priority to stay up-to-date by regularly attending conventions and conferences of renowned specialists around the world.

His excellent abilities as a physical therapist have been recognised among elite athletes. Claude is the physical therapist for many sports teams and takes part in different tournaments. He has treated players of the Association of Tennis Professionals (ATP) as well as football players from the Montreal Alouettes.
Claude regularly competes as an athlete in Road and Trail running events. He is an endurance athlete as evidenced by his 80Km races! He is also passionate about cycling and cross-country skiing, which he practices extensively. Climbing high mountains guides his choice of travel destinations. In search of these summits, Claude traveled the European and New Zealand Alps, the Rockies, the Andes and the Pyrenees. In the past, Claude has competed in international soccer and badminton competitions as part of Team Quebec.

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (E3-V3)
- Expert in kinetic and motor control
Christian Boddaert
B.Sc. PT, PHT, OCS, MOPPQ
Christian Boddaert has been a physical therapist since 1992. He is a graduate of the University of Ottawa and speaks French and English. Since his graduation, Christian has always worked in orthopaedic physiotherapy with a particular interest for manual therapy and the motor control of movements. This allows him to treat a vast range of orthopaedic injuries of a much diversified clientele, including athletes of all levels. At first working in Ontario, he then pursued his profession in orthopaedics in Naples and Fort Myers both in Florida. Since 2002, he has moved back to the Montreal region.

In the United States, Christian completed his post-graduate education in manual therapy with courses offered by the University of St-Augustine and the McKenzie Institute. In addition, he followed a series of courses offered by Mrs Shirley Sahrmann, PhD and her team for the evaluation and the treatment of motor control dysfunctions. Additionally, he obtained from the American Physical Therapy Association (APTA) the accreditation of Orthopaedic Certified Specialist. Since his return, Christian has continued his training to reach the level III (E3-V3) in manual therapy from the Orthopaedic Division of the Canadian Physiotherapy Association (CPA).
Christian competed in volleyball at the national level as captain of the Titans of the Limoilou College and as captain of Team Quebec. As well, he is an alumnus of the l’Université Laval’s Rouge et Or volleyball team. After those years of competition, he now got acquainted with golf, running, tennis and squash.

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (level II)
- Expert in kinetic and motor control
Marie-Pier Demers
B.Sc. PT, M.Sc. PT, PHT, MOPPQ
Marie-Pier Demers is a physiotherapist who graduated from the Faculty of Medicine at Université de Montréal in 2017. She then completed her master’s degree, taking an interest in manual therapy, motor control and sports rehabilitation.

Her love for working out at the gym drove her to certify as a personal trainer in 2013. Her passion for sports, medicine and the musculoskeletal system made her realise that physiotherapy was the perfect field for her. She loves the thrill of breaking down a movement pattern to find the source of the problem so that active people can perform their activities without pain.
She developed her expertise in sports rehabilitation while working with the Carabins hockey and rugby teams at l’Université de Montréal. She was driven by the intensity that came with helping athletes return to their sports as quickly as possible while still performing at their best. This attitude has followed her into her practice today as she strives to achieve excellence with everyone she works with.
She has continued taking post graduate courses in manual therapy through the Association Québecoise de Physiothérapie Manuelle Orthopédique (AQPMO) and the Orthopedic Division of the Canadian Physiotherapy Association (CPA). She is constantly looking to refine her expertise in kinetic control and vestibular rehab.
To Marie-Pier, being a physiotherapist is all about helping people achieve their absolute best. In her eyes, many people have a tendency to accept their aches and pains far too quickly. While it is normal for us all to experience pain, there is so much we can do to address it head on. Marie-Pier loves playing detective to find the real problem at hand and give people the tools they need to get rid of it for good.
Marie-Pier has always been interested in physical activity. She figure skated for many years before turning to the gym to get her workouts in. She now dedicates the majority of her training time to kickboxing.

- Physical therapist
- Member of l’Ordre professionnel de la physiothérapie du Québec (OPPQ)
- Expert in manual therapy (E3-V3)
- Expert in kinetic and motor control
- Level II coach, NCCP
Céline Bisson
B.Sc. PT, PHT, MOPPQ
Céline Bisson is a physical therapist who graduated with distinction and on the Dean’s Honour Roll, from the faculty of medicine at Université de Montréal, in 2001. She speaks French and English.

Since her graduation she has always worked in the field of orthopaedic sports physical therapy. She is committed to staying abreast of new developments in her field, and strives to continuously improve her skills and maintain her knowledge up-to-date by attending professional conferences and taking part in various continuous education courses. This led her to develop her expertise in manual therapy and motor control. To date, she has completed manual therapy levels E3 and V3 and has attended a number of training sessions pertaining to, among others, lumbar stabilization and shoulder complex. Céline puts her skilful expertise to worthy use by joining the medical team that supervises adventure races organized by Endurance Aventure.
Originally from Brossard, Céline developed into a remarkable gymnast reaching the elite level. Over a period of more than 10 years, she took part in numerous international competitions. She succeeded in attaining the “Senior High Performance Level”, alongside the top athletes in the country. She finished 3rd at the balance beam event and ranked 6th overall at the 1996 Canadian Championships competition. Artistic Gymnastics allowed her to travel throughout Canada, the United States and even Russia. Following her early successes, she carried on as a competitive level trainer and choreographer of floor routines, allowing her to share and pass on her passion for the sport to a new generation.
In her spare time, Céline likes to remain active and her interests are quite diverse. Cycling, snowboarding, cross-country skiing, rock climbing and hiking are some of her favourite activities. She is also the mother to two energetic young boys who keep her extremely active!
Orthopedic Sports Physiotherapy
Our areas of expertise include a wide range of conditions and disorders of the musculoskeletal system as well as neurological and cardiovascular conditions.
Who needs a physiotherapist?

Lumbar pathologies
When to see a physiotherapist?
- If you have back pain while getting up in the morning
- When bending over or getting up is difficult or causes pain
- If you experience low back pain or feel limited with every day activities or sports.
- You feel like your lower back is blocked.
- If you are experiencing back pain that extends down to your buttocks or down your leg.
- When staying in the same position for a long time increases your back pain.


The physiotherapy intervention:
A physiotherapist will perform a complete evaluation of your lumbar spine, as well as assessing the upper back, pelvis and hips.
- He/she will be able to find the source of the pains and will be able to formulate a treatment plan according to the problems found.
- Treatment goals will focus on optimizing muscle control and joint mobility. Your physiotherapist will also take the necessary time to explain the origin of your pain to your.
- Physiotherapists also have an important role to play in evaluating your posture and workplace ergonomics. They can provide you with advice and exercises to reduce your pain.
- The physiotherapist will also be able to evaluate your problematic sports movements in order to improve their quality and reduce the sources of pain.
COMMON DIAGNOSIS:
Lumbar pathologies:
- Disc hernias (with or without radiculopathy)
- Lumbar sprain
- Sciatica (problems with the sciatic nerve)
- Osteoarthritis or rhumatoïd arthritis of the lumbar spine
- Muscular tension (paravertebrals)
- Muscular weakness
- Lower back pain
- Vertebral fracture
- Spinal or foraminal stenosis
- Spondylolisis, spondylolysthesis
- Scoliosis (postural problem)
Sacro-iliac/Pelvic pathologies:
- Osteoarthritis, rhumatoid arthritis of the pelvic region or sacro-iliac
- Ankylosing spondylitis
- Sacrum/Coccyx fracture
- Pelvic-related pain
- Pregnancy-related pain
- Perineal and urogenital disorder
- Muscular weakness of the pelvic region

Cervical Pathologies
Why would you go see a physiotherapist?
- You have frequent neck pain during rest or in prolonged static positions.
- You have trouble moving your neck or checking your blind spot when driving.
- You often have headaches.
- Practicing your sports and activities in everyday life is difficult because of neck pain.


The physiotherapist’s intervention:
- The physiotherapist will assess your neck and surrounding areas to identify the source of the pain and provide an overall picture of the problems at hand.
- Once the problems have been identified, he/she will begin treatment using manual therapy techniques to restore joint mobility. Motor control exercises will also be prescribed to rehabilitate altered movements patterns.
- The physiotherapist will also be able to give you exercises and postural advice tailored to you and your work environment.
- The physiotherapist will also evaluate the movement patterns involved in your sports and activities to be as specific as possible and to optimize a rapid return to your physical activities.
COMMON DIAGNOSES
Neck pathologies :
- Cervical vertebral fracture
- Neck cervical arthritis, osteoarthritis
- Neck sprain and cervical strain
- Spinal and foraminal stenosis
- Neck pain and dysfonction
- Headache (cervicogenic headache)
- Bad or abnormal posture
- Stiff neck
Thoracic pathologies:
- Thoracic compression fractures
- Thoracic outlet syndrome
- Scoliosis and rotoscoliosis
- Rib problem (costochondritis)
- Thoracic stiffness
- Muscular weakness
- Breathing dysfonction

Shoulder pathologies
Why go see a physiotherapist?
- Moving your arm during everyday activities is difficult (ex: washing your hair, getting dressed, and driving your car).
- You feel limited when practicing your sports and would like to return to your activities/workouts
- You have numbness in your arm
- Surgery or radiation in the area (ex: breast cancer


The physiotherapy intervention:
The goal of the physiotherapy treatment is to optimize joint mobility, muscle strength and control of the various joints involved in the arm in order to maximize your function.
- The physiotherapist will perform an overall evaluation of your arm looking at all of the joints from the neck to the wrist, including the shoulder blade and elbow.
- He or she will then be able to draw up an intervention plan using manual techniques, strengthening and control exercises as well as postural recommendations adapted to your condition and your goals.
Shoulder pathologies:
- Capsulitis of the shoulder (Before or after an arthrodistensive injection)
- Gleno-humeral luxation/subluxation
- Acromioclavicular sprain
- Fracture of the humerus/clavicle
- Subacromial bursitis
- Rotator cuff tendinitis
- Thoracic outlet syndrome
- Biceps tendon rupture
- Partial or complete rotator cuff tear
- Glenohumeral osteoarthritis
Elbow pathologies:
- Epicondylitis (tennis elbow)
- Tendinitis of the wrist flexors (golfer’s elbow)
- Radial head fracture
- Olecranon fracture
- Olecranon bursitis
- Elbow subluxation/dislocation
Wrist pathologies:
- Carpal tunnel syndrome
- Scaphoid fracture
- Ligamentous sprain
- De Quervain Tenosynovitis
- Trigger finger
- Digital pulley rupture

Knee and ankle pathologies
When should you see a physiotherapist?
- You have difficulty walking or using the stairs.
- You feel limited in your ability to perform your favorite sports and activities.
- You have pain when you sit for a long time.
- You’ve had surgery in the leg area.


What can physiotherapy do?
The goal of treatment in physiotherapy is to optimize joint mobility, muscle strength and control of the different joints of the lower limb to maximize your function and potential.
- A physiotherapist will assess the joints of your leg including the back, hip, knee, ankle and foot.
- He/she will be able to establish an intervention plan (including exercises, manual therapy and motor control) adapted to your condition and rehabilitation goals.
COMMON DIAGNOSIS
Pathologies de la hanche :
- Trochanteric bursitis
- Osteoarthritis of the hip
- Rhumatoid arthritis of the hip
- Tendinitis of the buttock (or the hamstrings)
- Tendinitis of the gluteus medius
- Stress fracture of the hip
- Fracture of the femoral neck or head of the hip
- Avascular necrosis of the hip
- Tear of the hip labrum
- Quadriceps or hamstring muscle strain
- Post-operative total hip replacement (THR)
Knee pathologies:
- Ligament sprain of the knee (ACL,PCL, MCL, LCL)
- Postoperative ACL repair
- Meniscus injury
- Osteoarthritis of the knee or patella
- Femoro-patellar syndrome
- Patellar tendinitis
- Iliotibial band friction syndrome
- Post-operative total knee replacement (TKR)
- Osgood-Schlatter Syndrome
- Pre-patellar bursitis
Ankle and foot pathologies:
- Fractures of the fibula or tibia
- Stress fracture of the tibia / foot
- Calcaneal fracture
- Ligament sprain of the ankle or foot
- Tendonitis of the Achilles Tendon
- Plantar fasciitis / Heel spur
- Shin splints
- Compartment syndrome
- Calf muscle strain
- Hallux valgus / Bunions
- Morton’s neuroma
- Metatarsalgia

Vestibular Rehabilitation
When should you consult a vestibular physiotherapist?
- You feel the room spinning around you.
- You have difficulty changing positions.
- You have blurry vision.
- You feel unsteady when you walk or tend to lose your balance.
- You have had ear surgery.
- You have been in a car accident or have had a concussion.
- Your dizziness limits your activities or your participation in sports.


The intervention of our physiotherapist
Vestibular rehabilitation aims to maximize the functioning of your senses: vestibular system (inner ear), vision, balance and neck proprioception.
- Our physiotherapist will conduct a complete evaluation of these sensory systems to determine the diagnosis and explain your condition to you.
- Based on this assessment a treatment plan combining specific vestibular maneuvers with manual therapy will be proposed to alleviate your symptoms and treat your condition.
- You will also be given specific exercises targeting motor control, balance and coordination as well as postural advice to enhance your daily living.
- A prescription of home exercises will help to promote the integration of your senses which will allow you to improve your ability to function.
Commons diagnosis
- Benign paroxysmal positional vertigo (BPPV)
- Labyrinthitis
- Vestibular neuritis
- Ménière’s disease
- Unilateral/bilateral hypofunction of the inner ear
- Migraine-associated vertigo
- Head injury (concussion)/Motor vehicle accident (MVA)
- Trouble with vision or hearing
- Cerebrovascular accident (CVA)
- Central nervous system problems (CNS)

Disorders of the temporo-mandibular joint
Disorders of the temporo-mandibular joint: how can we help?
- Do eating, talking, chewing, drinking or even yawning make you suffer?
- Do you have joint noises, pain or muscle sensitivity?
In collaboration with your dentist, our physiotherapists can help you take care of your jaw. Cervical, cranial, dental and psychophysiological issues can be responsible for temporo-mandibular joint dysfunctions.
The pain caused can refer directly to the ears and be the reason for headaches.


The intervention of our physiotherapist:
Temporo-mandibular joint physiotherapy aims to improve the functioning of your neck, jaw and dental occlusion.
- Our physiotherapist will conduct an in-depth assessment in order to diagnose your physical condition.
- A treatment plan will be proposed combining manual therapy with exercises designed to improve your jaw and neck control.
- A prescription of home exercises as well as postural advice will help you to regain your well-being and improve your physical condition.
Predisposing factors
- Dental treatment
- Posture
- Generalized laxity
- Muscle hyperactivity
- Dysfunctional occlusion
- Cervical dysfunction
- Bruxism
- Whiplash
- Intubation

Perineal and Uro-Genital Disorders
Why consult a Physiotherapist expert in pelvic floor rehabilitation?
- Sneezing, coughing, and physical activity cause urine loss.
- You are pregnant or you have already had children.
- You would like to return to your previous level of fitness.
- Getting to the bathroom on time is a problem.
- You feel a sense of urgency or you go to the bathroom often.
- Sexual activity causes pain around the genital region or perineum.
- You suffer from a feeling of heaviness due to pelvic organ prolapse.
- Surgery or radiation therapy in this region (prostatectomy or hysterectomy).


The intervention of our Physiotherapist:
The goal of pelvic floor rehabilitation is to optimize the joints of the pelvis and maximize function of the pelvic floor muscles. These muscles are located at the base
of the pelvis and work to support the internal organs such as the bladder, rectum, prostate and uterus. Your physiotherapist will carry out a complete evaluation
of your condition in a private room in order to establish your diagnosis.
- She will propose a treatment plan combining manual techniques while ensuring that the pelvic floor muscles are working effectively.
- She will prescribe specific pelvic floor exercises to optimize motor control.
Common Diagnoses
- Urinary incontinence
- Ano-rectal incontinence
- Dyspareunia
- Diastasis recti
- Vestibulodynia
- Vaginismus
- Vulvodynia
- Erectile dysfunction

Pediatric physiotherapy
When should you consult a pediatric physiotherapist?
- Your baby prefers turning the head to one side.
- Your baby’s level of curiosity and interaction with the environment seems insufficient to you.
- You have noticed a flattening of your baby’s head.
- Your baby displays a weak tolerance to crawling or being in the prone position.
- Your child has trouble with balance and coordination.
- You’ve noticed a rounding of your child’s or teenager’s back.
- Your child complains of pain.
- Your child seems less skilled than other children of the same age.


The intervention of our physiotherapist expert in pediatrics
Our physiotherapist will conduct a complete and global evaluation of your child’s abilities. After assessing your child’s level of motor development and the integrity of the musculoskeletal system, your physiotherapist will take the time to explain the findings to you and answer all of your questions. Parent education is an important part of pediatric physiotherapy. One of your physiotherapist’s roles is to teach you how to engage in playful exercises with your child and guide you to help your child grow in a healthy way.
Common diagnosis
- Torticollis
- Plagiocephaly
- Motor development disorders
- Cerebral motor deficits
- Scoliosis
- Any musculoskeletal disorder or injury

01/12/2021
A simple exercise to help you prepare for the ski season
The ski season is underway and many have already started hitting the slopes. With the limited number of activities available to us this winter, downhill […]

“Courteous and warm welcome. Flexible hours. Respectful and friendly environment . The physiotherapists who treated me (…) have all shown of great professionalism, efficiency and great kindness! “
— M. A.

“Love this place (…) They are so friendly and very nice. The only place i would go and recommend.”
— S.-A. D. L.

“They always knew how to explain my problem to me …”
— E. M.
15 KM at Mont St-Hilaire
Half-Marathon of Longueuil
Course nocturne de Montréal
Courir vite avec plaisir

15 KM at Mont St-Hilaire

Come run with your physios
«The Halloween race»
Consult your physiocal therapists for free! They will be very happy to welcome you under our tent. Witches, pumpkins and zombies will storm the streets of Mont-Saint-Hilaire! The theme of Halloween will be in the spotlight, for a family and fun atmosphere before, during and after your race! Come run or walk on courses ranging from 1 km, 5 km, 10 km to 15 km.
Registration includes a high quality technical jersey, a participation medal , timekeeping, water stations, a full meal, door prizes and more!
Sunday, November 3rd, 2019
Race departure times
08 h 30 15 km Run
08 h 30 10 km Run
08 h 35 10 km Walk
10 h 10 5 km Run
10 h 15 5 km Walk
11 h 30 1 km Run/Walk
Endroit:
The start of the event at Mont Saint-Hilaire will take place at l’école secondaire Ozias-Leduc.
* It is important to arrive early, we suggest you to be there an hour before your departure.
The Courses Thématiques races take place in a festive atmosphere and exceed the highest quality standards in terms of services offered to runners, security and timing.
9

Half-Marathon of Longueuil

Come run with your physios
«The autumn run»
See your physiotherapists for free! They will be very happy to welcome you under our tent. Fall will be well started, the frenzy of fall colors will be at its peak, the temperature will be cool, the races will be flat and easy. The ideal race conditions will put in together! This is what you have been training for all summer! Come run or walk you can choose from 1 km, 5 km, 10 km and 21.1 km.
Registration includes the technical jersey, a medal, timekeeping, water stations, a great meal, door prizes and more!
Sunday, October 13, 2019
Race departure times
08 h 30 21, 1 km Run
09 h 00 10 km Run
09 h 05 10 km Walk
10 h 15 5 km Run
10 h 20 5 km Walk
11 h 15 1 km Run/Walk
Location:
The event is held at Parc Michel-Chartrand, 1895 Adoncour Street, Longueuil, QC J4J 5G8.
* It is important to arrive early, we suggest being on sitean hour before your departure.
L’événement a lieu au Parc Michel-Chartrand situé au 1895, rue Adoncour, Longueuil, QC J4J 5G8.
*Il est bien important d’arriver tôt, nous vous suggérons d’être sur place une heure avant votre départ.
The races “Courses Thématiques” take place in a festive atmosphere and exceed the highest standards of quality in terms of services offered to runners, security and timing.

Course nocturne de Montréal

Come run with your physios!
7th edition of «La course nocturne de Montréal»
Consult your physiotherapists for free! They will be happy to welcome you under our tent. Run or walk distances of 1 km, 2.5 km, 5 km and 10 km in the heart of Montreal. A fun race for the whole family with illuminated and animated runs! The event will end with a big party upon arrival!
The registration includes the technical jersey, a participation medal, timekeeping, water stations, a complete meal, prizes and more!
Saturday, August 17, 2019
Race departure times
7:00 pm Start of the 1 km
7:15 pm Start of the 2.5 km
7:45 pm Start of the 5 km
8:45 pm Start of the 10 km
* Headlamp highly recommended for 5km and 10 km
Location:
Parc Maisonneuve
4601 Rue Sherbrooke Est
Montréal, QC H1X 2B1
Courses Thématiques races take place in a festive atmosphere and exceed the highest standards of quality in terms of services offered to runners, security and timing.

Courir vite avec plaisir

:: Our most popular conference is back ::
The French Running Conference
Our most popular conference!
Friday September 20th, 2019 from 6:30pm to 8:30pm
Questions about running?
Our conference has taken runners by storm. From beginners to elite runners as well as health professionals this can revolutionize your practice of running . Discussion will range from running gait analysis to detailed footwear analysis, appropriate load management and management of injury… everything is presented in a structured way to ensure that anyone can readily apply this new knowledge to running.
This is our most popular conference and is presented by one of our expert running physiotherapists. These conferences takes place at the Physio Dynamik Clinic many times a years and takes place in the evening from 6:30pm to 8:30pm. It is presented in a casual atmosphere to allow for discussion as well as the many questions that will arise.
Built on the basis of the latest scientific evidence, this conference calls into question many common practices that are not justified. Training planning, biomechanics, flexibility, orthotics, shoes.
Tips to prevent injuries, to enjoy runing … and run faster!
Friday September 20th, 2019 from 6:30pm to 8:30pm
Take advantage of our 2 for 1 offer until September 13th
Enter promotional code: 2cestmieuxque1
Looking forward to seeing you there,