Bike Tips: Intro

Are you a cyclist?

With our physiotherapists, you are in good hands.

No matter what type of bike you ride, positioning and biomechanical analysis of your bike is a great way to improve your comfort and performance while reducing your risk of injury. In this series, we cover many different topics surrounding cycling. We will be framing our advice into three types of tips:

  • Technical tips: improve your pedaling stroke, posture, and efficiency on your bike
  • Positioning tips: changes to improve your comfort on the bike
  • Mechanical advice: things to look for when buying bike equipment including seats, handlebars, cleats and pedals

Our physiotherapists have created a service specifically for cyclists. They will analyze the relationship between all parts of the human body and cycling. Bring your bike and we take care of the rest!

Our Expertise: Cyclist Biomechanical Analysis

Bike Tips: Your feet

Bike Tips: Your lower back

Bike Tips: Your knees

Saddle Selection: Tips from a Physio

Bike Tips: Your Cycling Season

Bike Tips: Your Pedal Cleats

Bike Tips: Your hands

Happy reading, but above all, good cycling!