Shoes

The choice of shoes for running is the subject of much debate. Despite all the information we may hear, it is important to remember that the most important thing to consider is comfort. You should not feel any discomfort or pressure in the shoe during your first fitting.

In store, do not hesitate to walk or run with the shoes on to see how you feel in action. Several other factors can be taken into account while making  your decision.  You can learn more from The Running Clinic here.

If you have any questions, do not hesitate to discuss them with your physiotherapist.

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