A physiotherapy clinic that offers shoes ?! Yes, at Physio Dynamik, we want to be able to offer our expertise on the management of your injuries, that includes offering you advice on your shoes.
We select shoes with special attention. Increased flexibility and minimal slope are important and science-based criteria. We offer you a range of shoes that minimally interfere with your natural foot biomechanics.
“A shoe that minimally interferes with the natural movements of the foot; due to its great flexibility, low drop, low weight, low heel thickness and lack of stability and motion control technologies.” – JF Esculier et al.
All the shoes we offer have zero drop, which means that the thickness between the heel and the front is the same (zero-drop). This allows your foot and ankle to stay in their normal alignment. In addition, these shoes allow the intrinsic muscles of your feet to support your body. As a result, you will be stronger.
The body has the wonderful ability to create adaptations. Any change in footwear should be accompanied by a gradual transition to give your body time to get used to and grow stronger. To ensure an optimal transition talk to your physiotherapist.
Vivobarefoot
Primus Lite
- Thickness: 5 mm
- Drop: 0 mm
- Weight: 200g
- Distinction: superior quality, width
Run, walk or train in these top quality shoes from Vivobarefoot. The wide design in addition to the thin and flexible sole will allow you to feel the ground well and move naturally with your feet.
Merrell
Vapor Glove
- Thickness: 6 mm
- Drop: 0 mm
- Weight: 133g
- Distinction: light, road
As well as being the lightest pair we have, the Vapor Gloves are very flexible. These shoes are perfect for running on the road. Your feet will strengthen as much as possible since they will be able to work to stabilize your body due to the thin sole.
Merrell
Trail Glove
- Thickness: 11 mm
- Drop: 0 mm
- Weight: 212g
- Distinction: robust, trail, versatile
As the name suggests, these shoes are excellent for walking or running on trails and on uneven terrain. They offer a more robust design and are more resistant to impact.
Merrell
Bare Access
- Thickness: 17mm
- Drop: 0 mm
- Weight: 224g
- Distinction: rapid transition
Although this shoe may look similar to conventional shoes, the Bare Access is still part of the minimalist shoe line. This shoe is a good option for people who want to quickly transition to a minimalist shoe.
Lems
Nine2Five
- Thickness: 9 mm
- Drop: 0 mm
- Weight: 255g
- Distinction: office shoes
The Nine2Five shoe from Lems is one of the only minimalist dress shoes on the market. Perfect for the office or if you are going to town, it offers a clean style while adhering to the criteria of a minimalist shoe.
