LEARN HOW TO WARM-UP YOU LIKE THE PROS!
What is your pre-match ritual? Why?
Are you well prepared from the first minute of play?
This conference is based on a program that has been developed by an international group of experts. Its effectiveness has been proven in studies at the FIFA Medical Center. The results are clear: teams that do at least twice a week the “11+” exercises reduce the number of injured players by 30% to 50%.
This conference for soccer players, coaches and parents, discusses the preparation routine proposed by our physiotherapists. The preparation program is based on the best available science that is the result of international consensus. In addition, this two-hour theoretical and practical conference stands out by inviting you to test your skills with our physiotherapists to adjust the warm-up to your level.
The Dynamik Team