{"id":4855,"date":"2020-12-11T15:03:21","date_gmt":"2020-12-11T20:03:21","guid":{"rendered":"https:\/\/physiodynamik.com\/produit\/bande-elastique\/"},"modified":"2026-02-20T16:32:00","modified_gmt":"2026-02-20T21:32:00","slug":"bande-elastique","status":"publish","type":"produit","link":"https:\/\/physiodynamik.com\/en\/produit\/bande-elastique\/","title":{"rendered":"Rubber resistance band"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4837 size-thumbnail\" src=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2020\/12\/physioD_01-2019-1960-150x150.jpg\" alt=\"Bande \u00e9lastique\" width=\"150\" height=\"150\" srcset=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2020\/12\/physioD_01-2019-1960-150x150.jpg 150w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2020\/12\/physioD_01-2019-1960-600x599.jpg 600w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2020\/12\/physioD_01-2019-1960-768x767.jpg 768w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2020\/12\/physioD_01-2019-1960-300x300.jpg 300w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2020\/12\/physioD_01-2019-1960.jpg 802w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>Resistance Bands \u2013 Adaptive Strength Tools<\/strong><\/p>\n<p>Our resistance bands are designed to support physiotherapy exercises by offering progressive resistance tailored to each individual&#8217;s needs and abilities:<\/p>\n<ul>\n<li>\ud83d\udd34 <strong>Red \u2013 Low resistance<\/strong>: Ideal for early rehabilitation, gentle movements, or patients in the initial phase of recovery.<\/li>\n<li>\ud83d\udfe2 <strong>Green \u2013 Medium resistance<\/strong>: Perfect for moderate muscle strengthening and gradual exercise progression.<\/li>\n<li>\u26ab <strong>Grey \u2013 High resistance<\/strong>: Suitable for advanced patients or more demanding exercises, providing intensive muscle work.<\/li>\n<\/ul>\n<p>These bands promote freedom of movement while enhancing strength, stability, and coordination. 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