{"id":958,"date":"2018-05-16T12:00:35","date_gmt":"2018-05-16T17:00:35","guid":{"rendered":"https:\/\/physiodynamik.com\/?p=958"},"modified":"2025-11-12T09:26:02","modified_gmt":"2025-11-12T14:26:02","slug":"our-expertise-cyclist-biomechanical-analysis","status":"publish","type":"post","link":"https:\/\/physiodynamik.com\/en\/our-expertise-cyclist-biomechanical-analysis\/","title":{"rendered":"Our Expertise: Cyclist Biomechanical Analysis"},"content":{"rendered":"<h4>Cyclist Posture, Bike Fit, and Biomechanical Analysis<\/h4>\n<p>Offer yourself the expertise of one of our physiotherapists for an in-depth bike positioning and biomechanical analysis. All you need to do is bring your bike, and any other bike-related accessories\u00a0 and we will set you up on one of our bike trainers. This will allow us to analyze your biomechanics and positioning in real time! We then have all the tools to make the necessary adjustments all while adapting your bike to your specific objectives and biomechanics.<\/p>\n<p>Your physiotherapist will take the time to:<\/p>\n<ol>\n<li>Evaluate your body<\/li>\n<li>Analyze and adjust your bike<\/li>\n<li>Identify and optimize your biomechanics<\/li>\n<\/ol>\n<p>Discover the expertise of our physiotherapists!<\/p>\n<div id='gallery-1' class='gallery galleryid-958 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/physiodynamik.com\/en\/our-expertise-cyclist-biomechanical-analysis\/img_4083-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/IMG_4083-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/IMG_4083-150x150.jpg 150w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/IMG_4083-300x300.jpg 300w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/IMG_4083-1200x1200-cropped.jpg 1200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/physiodynamik.com\/en\/our-expertise-cyclist-biomechanical-analysis\/31714220_206456586622905_9100942873095831552_n-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/31714220_206456586622905_9100942873095831552_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/31714220_206456586622905_9100942873095831552_n-150x150.jpg 150w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/31714220_206456586622905_9100942873095831552_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/physiodynamik.com\/en\/our-expertise-cyclist-biomechanical-analysis\/30078618_557135508005707_2667687183493627904_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/30078618_557135508005707_2667687183493627904_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/30078618_557135508005707_2667687183493627904_n-150x150.jpg 150w, https:\/\/physiodynamik.com\/wp-content\/uploads\/2018\/05\/30078618_557135508005707_2667687183493627904_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<h3>When should you see an expert physiotherapist in cyclist biomechanics?<\/h3>\n<ul>\n<li>You would like to improve your cycling performance.<\/li>\n<li>You would like to be more comfortable on your bike.<\/li>\n<li>You would like to prevent injuries related to your cycling.<\/li>\n<li>Cycling for a long time causes you pain and discomfort.<\/li>\n<li>Cycling causes numbness in your hands and\/or feet.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Intervention of the physiotherapist expert in biomechanical analysis of the cyclist<\/h3>\n<p>The physiotherapist&#8217;s intervention consists of 3 stages:<\/p>\n<ul>\n<li>A complete and comprehensive assessment of the biomechanics of your body:\n<ul>\n<li>Assessment of mobility, stability and coordination of joints involved in cycling.<\/li>\n<li>Exercise program to restore the ideal pattern of movement to optimize cycling.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Cycling positioning:\n<ul>\n<li>Mechanical adjustment of the saddle, wedges and handlebars to harmonize your bike to your body based on the elements found during the assessment of the physiotherapist.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>An analysis of the biomechanics of the cyclist:\n<ul>\n<li>Analyze your movement patterns, cycling on your bike, and postural recommendations in order to optimize your pedalling technique.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"diagnostics\">\n<h2>COMMON ADJUSTMENTS<\/h2>\n<ul>\n<li>Repositioning centered cleats<\/li>\n<li>Adjusting the seat height<\/li>\n<li>Fixing saddle recoil<\/li>\n<li>Repositioning of the saddle level<\/li>\n<li>Optimal alignment of the handlebar<\/li>\n<li>Tips on the optimal length and tilt of the stem<\/li>\n<li>Improved lower limb pedaling technique<\/li>\n<li>Education about posture and hand positioning on the handlebars<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cyclist Posture, Bike Fit, and Biomechanical Analysis Offer yourself the expertise of one of our physiotherapists for an in-depth bike positioning and biomechanical analysis. All [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/physiodynamik.com\/en\/our-expertise-cyclist-biomechanical-analysis\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Our Expertise: Cyclist Biomechanical Analysis<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":10533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,35],"tags":[],"class_list":["post-958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","category-our-expertise"],"acf":[],"_links":{"self":[{"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/posts\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/comments?post=958"}],"version-history":[{"count":0,"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/posts\/958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/media\/10533"}],"wp:attachment":[{"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/media?parent=958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/categories?post=958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiodynamik.com\/en\/wp-json\/wp\/v2\/tags?post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}