Now that your children are well-equipped for school, and will not carry the equivalent of their locker on their backs, why not walk to school?<\/p>\n
Instead of taking the car to take your child to school in the neighborhood, take advantage of this moment to move a little.<\/p>\n
Go for a walk, bike ride, or even a short run! This good habit is a great way to get active. You can incorporate this into your daily routine. Your child’s heath as well as yours will only improve with your new habit!<\/p>\n
In what way do you try to integrate physical activity into your schedule?<\/p>\n","protected":false},"excerpt":{"rendered":"
Now that your children are well-equipped for school, and will not carry the equivalent of their locker on their backs, why not walk to school? […]<\/p>\n